A specialist in back pain treatment will offer a variety of options. While the pain is often physical, the mental aspect can exacerbate the problem. Many specialists offer treatment programmes that include ice or heat applications, massage, and exercises, as well as education about pain. In some cases, surgery may be recommended. This procedure involves inserting needles into the affected nerves. These needles then send radio waves through the spinal canal, reducing pain signals. Try this website Albuquerque back pain treatment
Once the pain has been present for at least three months, it’s considered chronic. This is because the pain has progressed to the point that it’s causing a significant amount of disability. Back pain treatments may include ice and heat applications, a home exercise program, and education on proper movement and lifting techniques. If conservative treatment options don’t offer enough relief, a doctor may prescribe spinal surgery. The goal is to reduce pain and return to normal activity.
Although 97% of back pain is mechanical, there are other potential causes that require specific treatment. Diagnosis is vital in maximizing the success of treatment. In addition to ice and heat treatments, a doctor may recommend specific exercise programs to prevent further back pain. Symptoms of back pain associated with fever, loss of leg strength, or difficulty urinating should be treated promptly. Fortunately, many treatments are easy and cost-effective, even if the condition is chronic.
An assessment will help your doctor determine the source of the pain and whether it is muscle spasms. An x-ray may also be required to rule out more serious conditions. The doctor will perform a physical examination and discuss a patient’s medical history to find out what the cause of their pain may be. Depending on the diagnosis, imaging tests may be necessary to determine if a fracture, infection, or cauda equina syndrome is causing the pain.
Another popular treatment for back pain is cognitive behavioral therapy. During cognitive behavioral therapy sessions, a patient learns to think positively about their condition and works toward setting and achieving activity goals. A psychologist, physical therapist, or clinician may perform cognitive behavioral therapy. Often, patients who have a serious medical problem may be prescribed medication to help them deal with the pain. This type of therapy is often the most effective in relieving pain, but further medical treatment may be necessary for some patients.
Acupuncture is another form of back pain treatment. This method involves inserting sterilized needles into the painful area. A growing body of scientific evidence supports the effectiveness of this method. TENS, or transcutaneous electrical nerve stimulation, is another option. Although TENS has mixed results, it may help you manage the pain in a natural way. Massage and yoga exercises help to relax tense muscles. They also improve posture and stretch the muscles.
Physiotherapy is another option for treating back pain. Exercise is one of the most effective treatments for back pain. Physiotherapists can oversee an exercise programme and prescribe specific exercises that help you improve your flexibility and strength. Other treatment options for back pain are manual therapies, which are ‘hands on’ treatments. Chiropractors and osteopaths use manual techniques to manipulate the joints of the spine. Before undertaking any back pain treatment, it is essential to understand what is causing your condition.